Motivation to me means the reason behind why we all do the things we do in life. It can relate to something as simple as eating, we eat...

Netflix has created a documentary called The Social Dilemma. In this article I am going to write about my views on this in relation to...

Saturday 10th October 2020 was World Mental Health Day - a day to show support and raise awareness for better mental health and to start...

What is a trigger? A trigger is an event or circumstance, which causes one to react in a certain way by habit; as it is recurring. We all...

Recently I have started a training course in transformational coaching. I am doing this as I would like to have the training in place to...

September is a month to raise awareness on Suicide. “We lose over 800,000 people per year to suicide”* “It is the 10th biggest cause of...

How and why you want to raise your vibration for the logically minded person - https://make-it-happen.co.uk/how-and-why-you-want-to-raise...

Bi Polar to me means when one has natural high energy and this is expressed through a way which is not “normal” to society, fluctuating...

This blog post has been written for The Nackered Network - https://www.facebook.com/The-Nackered-Networker-101725491188943/ The Nackered...

Those who know me well would know that I rarely watch the news. I switched the news off completely since April 20, as we hear the same...

I have mentioned in a previous blog that we are energy. If this is the case, how is this energy transmitted? I believe it is transmitted...

I have written previous blog posts on: We are energy Bi Polar is a label to categorise someone as having both depression and elated...

This blog post has been written for Taraki - https://www.taraki.co.uk/ Taraki’s mission is to raise awareness on mental health within...

Emotions to me is a way of expressing yourself to the world or in other words releasing your energy out into the world. Being bi polar,...

Feelings are delicate. They are so delicate to the point that people never remember what you said to them, but they always remember how...

Continuing on from last week’s blog, I have 2 more examples here of how I never let my feelings control me when taking part in certain...

I have realised as a child I have always done whatever I was told to do regardless of my feelings. It all started off from being given a...

One way of looking at bi polar is how balanced one is in life. I have realised, looking back at my life, that I have been out of balance...

Living The Life of Your Dreams because if I Can, You Can Facebook Group Update: Daily Topic: Why is change so difficult? Join facebook...

So today (11th June 2020) I want to raise awareness of an example of online fraud. Some of you maybe aware that my Instagram profile was...