Updated: Jul 12, 2020
If you have subscribed when I wrote this post, you would have received 34 e-mails at once.
Apologies, as this is my energy, I have high energy levels!
Can anyone have high energy levels? Of course, energy can be generated within. How? Take action, do something or keep moving even when you don't feel like it. It may feel strange as it isn't your usual state, but if you are sedentary, you are not generating energy.
There have been times I was home and tired. A friend asked me out, I didn't feel like going but I went, and then instantly felt awake.
If you always choose things based on your feelings, you are letting your feelings control you. Have control of your feelings - choose how you want to feel each day, do what you need to do to bring yourself up.